Growing up in a big matriarchal family and having attended convent girl schools for many years, striving to be a strong woman was innate (Girl Power!). Also, having been an Indian Dancer in her youth, a good flow & rhythm fuels her passion for life. After discovering the severity of her scoliosis, Tricia dove deep into seeking a natural way to heal the body through movement, strengthening & a vegan lifestyle.
Tricia is trained in Hatha Vinyasa and her classes will lead you to find strength in grace, or vice versa, whichever you are looking to balance out! Tricia believes change is very possible, if you believe it in yourself so much and are willing to take that leap of faith.
If she’s not in sweat wear, she’s out chilling and immersed by nature, the stars & moon.
"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” - Rumi